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	<title>Sequim Washington Online &#187; Sports &amp; Rec</title>
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	<description>News by and for local residents of Sequim and Port Angeles</description>
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		<title>Bristol Marunde v. Jay Silva Results</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/bristol-marunde-v-jay-silva-results/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/bristol-marunde-v-jay-silva-results/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 21:44:37 +0000</pubDate>
		<dc:creator>Chuck Marunde</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports & Rec]]></category>
		<category><![CDATA[Bristol Marunde]]></category>
		<category><![CDATA[Marunde v Silva]]></category>

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		<description><![CDATA[Bristol Marunde and Jay Silva fought for the middleweight championship in the Superior Cage Combat event Friday night, November 4, 2011.  Many on the Internet are writing about the fight and describing what happened even though they clearly were not even there.  This author will tell the true story, because I was there . . [...]]]></description>
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		<title>Bristol Marunde v Shane Primm Fight Results</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/mixed_martial_arts/bristol-marunde-v-shane-primm-fight-results/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/mixed_martial_arts/bristol-marunde-v-shane-primm-fight-results/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 07:14:21 +0000</pubDate>
		<dc:creator>Chuck Marunde</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Bristol Marunde]]></category>
		<category><![CDATA[Shane Primm]]></category>

		<guid isPermaLink="false">http://www.sequim-port-angeles-newspapers.com/?p=5562</guid>
		<description><![CDATA[Bristol Marunde won a huge victory in Atlantic City last night in his fight with Shane Primm by a unanimous decision, but it was Bristol who was clearly in control of the fight from the beginning of the first round all the way to the end of the third.  Shane Primm is probably best known [...]]]></description>
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		<title>Throwdown in Jamestown III &#8211; Mixed Martial Arts</title>
		<link>http://www.sequim-port-angeles-newspapers.com/port_angeles_sequim_news/local_sequim_port_angeles_news/throwdown-in-jamestown-iii-mixed-martial-arts/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/port_angeles_sequim_news/local_sequim_port_angeles_news/throwdown-in-jamestown-iii-mixed-martial-arts/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 04:33:31 +0000</pubDate>
		<dc:creator>Chuck Marunde</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[sequim mma]]></category>
		<category><![CDATA[throwdown in Jamestown]]></category>

		<guid isPermaLink="false">http://www.sequim-port-angeles-newspapers.com/?p=5497</guid>
		<description><![CDATA[Throwdown in Jamestown III, another 7 Cedars MMA (mixed martial arts) event was an intense battle of fighters from around the country, and you definitely did not want to blink for fear of missing a knockout.  Local professional MMA fighter and now fight promoter Bristol Marunde and his partners brought the event to Bristol&#8217;s hometown.  [...]]]></description>
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		<title>Brady Marunde Plays for the IBL</title>
		<link>http://www.sequim-port-angeles-newspapers.com/port_angeles_sequim_news/local_sequim_port_angeles_news/brady-marunde-plays-for-the-ibl/</link>
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		<pubDate>Mon, 24 May 2010 04:52:29 +0000</pubDate>
		<dc:creator>Chuck Marunde</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[Brady Marunde]]></category>

		<guid isPermaLink="false">http://www.sequim-port-angeles-newspapers.com/?p=5486</guid>
		<description><![CDATA[Brady Marunde is playing for the Olympia Reign, a member of the International Basketball League.  Here is his latest highlight film.

]]></description>
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		<title>Jamestown Mixed Martial Arts Showdown</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/mixed_martial_arts/jamestown-mixed-martial-arts-showdown/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/mixed_martial_arts/jamestown-mixed-martial-arts-showdown/#comments</comments>
		<pubDate>Mon, 23 Nov 2009 05:19:43 +0000</pubDate>
		<dc:creator>John Dorgan</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[jamestown mixed martial arts]]></category>

		<guid isPermaLink="false">http://sequim-port-angeles-newspapers.com/?p=5438</guid>
		<description><![CDATA[
Last Saturday, I was lucky enough to secure a ticket to The Seven Cedars Casino&#8217;s MMA event, &#8220;The Throwdown in Jamestown.&#8221; The nine fight card featured a little bit of everything from a fighting perspective, and despite some technical difficulties, the casino proved itself to be a fine venue for future events of this kind.
There [...]]]></description>
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		<title>Port Angeles Talking Rain Basketball Tournament 2009</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/basketball/port-angeles-talking-rain-basketball-tournament-2009/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/basketball/port-angeles-talking-rain-basketball-tournament-2009/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 19:06:14 +0000</pubDate>
		<dc:creator>Chuck Marunde</dc:creator>
				<category><![CDATA[Basketball]]></category>
		<category><![CDATA[basketball tournament]]></category>
		<category><![CDATA[port angeles talking rain]]></category>

		<guid isPermaLink="false">http://sequim-port-angeles-newspapers.com/?p=5396</guid>
		<description><![CDATA[The Port Angeles Talking Rain Basketball Tournament was held this past weekend (October 31-November 1, 2009) at Port Angeles High School.  Four fairly evenly matched teams competed over the two day competition of PAHS and PCC alumni plus a team from outside the area.  The four teams were named after their sponsors, the Irwin Dental [...]]]></description>
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		<title>Novice Motorcycle Rider Course</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/motorcycle-riding/novice-motorcycle-rider-course/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/motorcycle-riding/novice-motorcycle-rider-course/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 20:00:43 +0000</pubDate>
		<dc:creator>Gale Nelson</dc:creator>
				<category><![CDATA[Motorcycle Riding]]></category>
		<category><![CDATA[Peninsula Motorcycle Rider Education]]></category>

		<guid isPermaLink="false">http://sequim-port-angeles-newspapers.com/?p=5187</guid>
		<description><![CDATA[I&#8217;m a 55 year old woman with very limited experience riding dirt bikes as a kid. Last year my husband got Yamaha Road Star Silverado motorcycle, and after riding as a passenger a few times I decided to see if riding is something I would like to do again. I figured the place to find [...]]]></description>
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		<title>NFL Smiles and Cries: Week 3</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/nfl-smiles-and-cries-week-3/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/nfl-smiles-and-cries-week-3/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 18:45:48 +0000</pubDate>
		<dc:creator>John Dorgan</dc:creator>
				<category><![CDATA[Football]]></category>
		<category><![CDATA[Sports & Rec]]></category>
		<category><![CDATA[NFL week 3]]></category>

		<guid isPermaLink="false">http://sequim-port-angeles-newspapers.com/?p=5301</guid>
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With another Sunday in the books in this young NFL season, it&#8217;s time to sort out the good from the bad. We have pre-season favorites stumbling out of the gate (Pittsburgh, Tennessee), and we have surprise teams establishing themselves as contenders (Cincinnati, New Orleans). Though it&#8217;s still too early to make any concrete predictions, the [...]]]></description>
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		<title>UFC 103 Preview</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/ufc-103-preview/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/ufc-103-preview/#comments</comments>
		<pubDate>Thu, 17 Sep 2009 21:05:33 +0000</pubDate>
		<dc:creator>John Dorgan</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports & Rec]]></category>
		<category><![CDATA[UFC 103]]></category>

		<guid isPermaLink="false">http://sequim-port-angeles-newspapers.com/?p=5227</guid>
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Fight fans, after an impressive Wednesday night card the UFC is back at it again on Saturday. UFC 103: Franklin vs. Belfort will be live in Dallas, TX at 7pm on pay-per-view. Also, at 6pm Spike TV will air three of the preliminary bouts for free, a welcome alternative for people who don&#8217;t want to [...]]]></description>
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		<title>UFC Fight Night 19 Preview</title>
		<link>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/ufc-fight-night-19-preview/</link>
		<comments>http://www.sequim-port-angeles-newspapers.com/sequim_port_angeles_sports_recreation/ufc-fight-night-19-preview/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 18:24:31 +0000</pubDate>
		<dc:creator>John Dorgan</dc:creator>
				<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Sports & Rec]]></category>
		<category><![CDATA[UFC Fight Night]]></category>

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		<description><![CDATA[UFC Fight Night 19 is upon us. Prior to kicking off a new season of The Ultimate Fighter, Spike TV will be live in Oklahoma City for a four-bout appetizer. It&#8217;s an intriguing card littered with Ultimate Fighter alumni and should answer some questions within a stacked lightweight division. Though the card is short on [...]]]></description>
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