Exercise Physiologist Correspondent Jay Bryan

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We are delighted to welcome Jay Bryan to our writing team as our Exercise Physiologist.  Jay’s education and experience will add a huge benefit to our readers in Sequim and Port Angeles.

Jay has a Masters degree in Human Performance from the University of Wisconsin LaCrosse and a Bachelor’s in Exercise Science from Eastern Washington University.  He is certified by the American College of Sports Medicine as a Preventive and Rehabilitative Exercise Specialist.

Jay’s experience includes the area of cardiac rehab, personal training, corporate health and wellness, as well as work on the Fitness and Aging Research Project at the U.W. in the early 90’s when the study of exercise on the aging process was a brand new field.

Jay and his wife Heidi own and manage Anytime Fitness in Sequim and Port Angeles.  Sequim and Port Angeles are very fortunate to have Jay and Heidi here, and now we are fortunate to have Jay writing on these critically important subjects.  Interested in health and fitness at any age?  Stay tuned for Jay’s articles, and if you’re in the neighborhood, stop in and introduce yourself to Jay at AnyTime Fitness in Sequim at the Rock Plaza on the corner of Old Olympic Highway and Sequim-Dungeness Avenue.

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